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Arthrosamid knee injection side effects and warning signs
27 May 2026

Arthrosamid knee injection side effects and warning signs

Mild pain, swelling, stiffness, warmth and bruising are common in the first 2–3 days after an Arthrosamid knee injection, and symptoms should then begin to settle. Redness, pus, increasing heat or steadily worsening pain or swelling need prompt review because infection is rare but harder to treat...

What feels normal after total knee replacement
27 May 2026

What feels normal after total knee replacement

Recovery after total knee replacement is usually gradual: most patients are walking with assistance by day 2 or 3, many are without a walker or cane by about 6 weeks, and swelling can last 3 to 6 months. Full recovery can take up to a year, with stairs, driving and work returning on different tim...

Can bracing or chondroplasty delay knee replacement
27 May 2026

Can bracing or chondroplasty delay knee replacement

An unloader brace can ease pain in unicompartmental knee osteoarthritis by shifting load away from the worn compartment, but it does not rebuild cartilage or reliably delay arthroplasty. Chondroplasty is a limited arthroscopic smoothing procedure for focal cartilage lesions; advanced diffuse wear...

Choosing the next step for a knee cartilage defect
26 May 2026

Choosing the next step for a knee cartilage defect

The next step for a knee cartilage defect depends first on whether the joint is still biologically preservable or has reached diffuse end-stage osteoarthritis. Defect size, depth, containment, location, bone involvement, alignment, meniscus loss and ligament stability then determine whether the c...

BMAC and mFAT for knee osteoarthritis versus PRP
26 May 2026

BMAC and mFAT for knee osteoarthritis versus PRP

BMAC and microfragmented adipose tissue can ease pain and improve function in selected knee osteoarthritis cases, but the evidence does not show a clear advantage over PRP, and advanced structural damage still points towards knee replacement rather than repeated biologic injections.

How knee surgery decisions differ
26 May 2026

How knee surgery decisions differ

Meniscus root repair usually needs 6 to 8 weeks of protected weight-bearing, ACL reconstruction hinges on graft trade-offs between failure risk and donor-site symptoms, and patellofemoral arthroplasty is only suitable when arthritis is confined behind the kneecap. The best choice depends on the k...

World-class orthopaedic surgeon

Professor Paul Lee

Consultant Cartilage Surgeon • Visiting Professor, University of Lincoln

CartilageHip & KneeSports InjuriesRegenerative Care
Fellowships
5
Publications
50+
Research grants
£100k+
Premier League exp.
Elite

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— Prof Paul Lee

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